Mental Health Topics

Are you experiencing any of these issues?
We can provide therapy for difficulties ranging in severity from treating psychological disorders, helping people navigate challenges such as the stress of dealing with losses or life stage transitions, through to enhancing your effectiveness, performance and wellbeing.
On this page, you can find some examples of issues with which we may be able to assist.
We offer more extensive services so please feel free to contact us if your circumstances are not reflected here.
Alcohol & Other Drugs

Alcohol & Other Drugs

Drug use is a common human behaviour. Many people use legal or illegal...
Anger

Anger

Anger is a commonly experienced emotion which can range in intensity from...
Anxiety

Anxiety

Anxiety is a natural reaction to a stressful situation, associated with feelings of...
Bipolar Disorder

Bipolar Disorder

Bipolar disorder refers to a group of conditions characterised by cycles of...
Depression

Depression

Everyone feels sad, moody or low from time to time. Depression, however, is...
Grief

Grief

Grief is the natural reaction to loss, and can influence the physical, emotional...
Insomnia

Insomnia

What ‘a good night’s sleep’ means for one person might be different for another.
Obsessive Compulsive Disorder

Obsessive Compulsive Disorder

Most people experience the occasional upsetting and odd out-of-the blue...
Panic Disorder

Panic Disorder

Most people experience moments of panic or periods of anxiety, particularly...
Phobias

Phobias

Most people will feel some degree of anxiety and discomfort when they...
Post Traumatic Stress Disorder

Post Traumatic Stress Disorder

Most people are likely to experience a potentially traumatic event in their lifetime..
Stress

Stress

Stress is often described as feeling overloaded, wound-up, tense and worried...
Trauma

Trauma

Very frightening or distressing events may result in a psychological wound or...